Everyday Wellness

Every day is an opportunity to nourish your child's mind and body. Small parenting habits may count most. Explore resources to help your child grow daily.
Tween girl drinking a carbonated water
Is Carbonated Water Good for Kids?
young girl making face eating vegetables
How to Know if Your Child Has Oral Allergy Syndrome
Girls playing volleyball with different hairstyles
12 Fast & Easy Hairstyles For a Cute Back-to-School Look
child with nuts
How Do I Know If My Kid Has a Nut Allergy?
boy drinking
What You Need to Know About Children and Electrolytes
Mom buckling infant into car seat
How to Prevent and Treat Carsickness in Babies
Child in mask applies hand sanitizer
How to Handle Sniffle Season With Masks
Girl ready taking a supplement capsule - stock photo
The 7 Best Fish Oil for Kids of 2022, According to a Dietitian
dad teaching son to brush teeth
How to Teach Your Child to Brush Their Teeth
Baby at the dentist
How to Prepare Your Child (and Yourself) for Their First Visit to the Dentist
Fit Families
10 Fitness-Focused Families to Follow on Instagram
Benefits of mindfulness for kids
How Kids and Teens Can Benefit From Mindfulness
young boy on couch with iPad
Lazy Bones Equals Weak Bones
Verywell Top Mom Blogs
Follow Along Mom Blogs for Honesty, Inspiration, and Lots of Laughs
Children’s Gummy Bear Vitamins
The 8 Best Children’s Vitamins of 2022, According to a Dietitian
upset toddler
Dealing With Overstimulation From Birth Through Childhood
Most kids are afraid of monsters under the bed.
Best Strategies for Calming a Child's Nighttime Fears
A group of middle school aged kids bike to school
Kid Biking to School? Here Is Everything You Need to Know
There are some pros and cons to letting kids run around barefoot.
The Pros and Cons of Letting Kids Go Barefoot
Father taking child's temperature
What Parents Can Do When Their Child's Fever Won't Go Away
Anxious Chinese student rubbing forehead doing homework
Stressed Kids: Signs and Causes of Childhood Anxiety
Boy eating banana
Does Your Child Need to Be on the BRAT Diet?
Small girl drinking milk
How Parents Can Treat the Symptoms of Gas in Children
Child sick in bed.
Caring for Your Sick Child
Mother applying lip balm to her daughter
6 Ways to Prevent Your Toddler's Mouth From Getting Chapped
boy drinking water
How to Keep Your Kids Hydrated for Improved Brain Function
Caucasian boy blowing nose in classroom
The Dos and Dont's of Treating Seasonal Allergies in Kids
Pediatrician examining infant
Review the Latest Recommendations From the AAP
Daughter on fathers shoulders, picking apple from tree
How to Create Your Own Family Traditions
Baby getting vaccinated by Doctor
Why Seeing a Family Practitioner May Be Necessary for Common Illnesses
A good bedtime routine can help children sleep
Bedtime Routines That Can Help Your Child Sleep
Mother hugging her son.
Effective Ways to Relieve Anxiety in Children
Father on the phone hugging child
When Should You Call Your Pediatrician?
son who can't sleep waking up sleeping mom
How to Get Your Child to Go to Bed
Mom & child riding on the airplane
Should You Give Kids Benadryl When Flying and Traveling?
Duct Tape Bandage
How to Use Duct Tape to Treat Warts
girl sleeping in bed with teddy bear
Ways to Set Good Sleep Habits in Your Child
Parent and child at pediatrician office
How to Choose the Best Pediatrician for Your Child
Father and daughter practicing yoga
How to Make Stress Relief Part of Your Kids' Lives
wheat stalks on a plate
Children's Food Allergy Symptoms and Myths
Photo illustration of doctor with stethoscope against a child's chest
Normal Heart Rate Ranges Differ by Age for Children
Woman nursing baby on couch
Why Allergic Colitis Is Not a Breastmilk Allergy
Baby Coughing
How to Recognize the the Sound of a Croup Cough in Your Child
Excessive thirst in children
Excessive Thirst Is One of the Many Symptoms of Diabetes in Children
Holiday stress in children
How to Make Sure Your Children Aren't Too Stressed During the Holidays
Saline followed by suctioning for an infant with a cold.
Should Babies Be Prescribed Antibiotics for a Green Runny Nose?
Mother holding child with croup, lying together on a couch at home with fever and running nose
Does My Child Have Croup? Signs and Symptoms
Best OTC Allergy Medicines
The 10 Best OTC Allergy Medicines of 2022
Boy And Girl With Hamburgers
How to Help Your Child If They're Overweight
Girl sick in bed
Should You Check Your Child's Fever at Night During Their Sleep?
A girl who cared by Grandma is sick in bed
Why You Should Give Your Kids an Alternative to Pepto-Bismol
Little girl awake in bed, holding a teddy bear
How to Help Your Child If They Have Insomnia
dehydrated girl in hammock outside
The Dehydration Symptoms of Children All Parents Should Know
Pediatrician looks in girl's mouth.
What Your Child's Sore Throat May Actually Mean
child drinking juice and eating banana
Medications and Dietary Treatments for Young Kids With Diarrhea
Boy (2-4) sitting on toilet, low section, close-up of feet
Smart Ways to Stop Vomiting and Diarrhea
young girl coughing in bed
How to Tell the Difference Between a Normal Cough and Croup
Little girl blowing her nose into a tissue
Why Won't Your Child's Nose Stop Running?
close-up of a stye on a child's eye
Simple Treatments for Eyelid Bumps and Styes
Woman applying face cream to daughters face
Ointments for Eczema Treatment in Children